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It’s finally here!
Stephanie has been working on my website. She designed all of it, and I absolutely adore it! Have a look around and let us know what you think.
Lately I’ve been keeping busy with my new job and with weddings! Robert and I had four in the last few months, a perfect number for us since we both have day jobs.

View more images in my portfolio if you’d like to see more.
Now that things are calming down, I’d like to start booking shoots again. I’m available for weddings, seniors, family portraits, fashion, and more. All proceeds of my photography will go towards funding my missions trip to South Africa in 2010. Along with medical missions, I’d be continuing my documentary photography for Blessman Ministries. A lot of my photographs were used for their website.
For those of you wondering, I’m still trying to eat mostly raw foods. I say “mostly” because I try my best, but don’t like to restrict myself entirely. It’s been 74 days–almost three months. Woah. I’ve made quite a few recipes but I prefer keeping it simple–green smoothies, larabars, fruits and vegetables. I can’t quite give up popcorn and soy chai lattes yet, and once in a while I’ll have pizza.
Since raw I’ve felt like I have much more energy without coffee, and I haven’t gotten sick yet this fall–normally I would be by now. I’ve also lost a total of 10 pounds with hardly any exercise, woohoo! I’m getting a tattoo to celebrate soon.
That’s about all for now! Check out my website and let me know if you’d like to book a shoot.
I’m day 17 of doing the raw thing, usually I eat raw until dinner time. It’s only been a little over two weeks, but already I feel more vibrant and energetic. I mean WAY too much energy. It’s amazing. If you know me, you know I don’t feed into diet hype. I don’t diet, I hate the idea of it. I don’t see this as another fad, though. I see it as a lifestyle change.
This decision to go raw seems out of the blue for a lot of people, but to me it was a long process to get to this point. I don’t consider myself a health nut, but I am always concerned about my health. I’m constantly ill. In the past three years I’ve been in the ER twice, urgent care multiple times, on antibiotics at least twice a year if not more, and had a splenectomy in 2006, now putting me in the category of immunocompromised. I am not considered overweight, but I know I would feel a lot better if I were at a smaller size. My mom found out about raw a few years ago and introduced smoothies and fresh juice to the family, which gave us both energy and healed some of our chronic ailments when we kept up with it.
A year ago, I decided to cut out high fructose corn syrup and lost 20 pounds. After that I’ve been slowly cutting out processed food. I even signed up for a three month challenge at a local gym this last June that specializes in small group training.
With my new job, it’s been nearly impossible to get to the class more than once a week. So to make up for that, I decided to focus on my diet instead of exercise. I remembered my mom’s smoothies and went digging for the cute videos she showed me, and decided to give this a try starting Sept 1.
I can’t express how much I appreciate the enthusiasm from Robert, my mom, and my friends through this. I know raw isn’t normal, it’s not even close. But to me, when I look at the “normal” American standards of eating, and the obesity, diabetes, and slew of other health problems that come with it–it’s not worth it to me. It’s not normal to feel so sluggish and old at 23. It’s not normal to wake up and drag through the morning, regardless of how much caffeine I’ve had. The way I feel now is so much better, and it’s only been two weeks.
I won’t try to convert you–everyone is different and needs different things. I am talking a lot about it right now though because I’m excited about it.
Please bear with me while I try this out. So far it feels right, and I’ll keep on going. I appreciate your support.
Sidenote–if anyone wants a walking buddy, swimming, whatever–please let me know. :]
Some pics of my first no bake creations!
Blueberry pie from this recipe. Only five ingredients total. The crust is made from almonds and dates, the pie part is a mix of blueberries, banana, and honey.
This was my attempt at cupcakes from Rawdorable’s blog. First I had to grind up a ton of almonds and flaxseed in my coffee grinder.
Then combined it with a little bit of the mousse “frosting”, and some pure maple syrup.
 They weren’t as pretty as Rawdorable’s, but they tasted pretty good, and there was some leftover mousse that Robert devoured. They weren’t as sweet as I would like, so I think next time I’ll add some coconut flakes into the dough and use riper bananas.
All roommates/houseguests approved of both recipes, and Anthony’s quote was: “You are proving to me that raw food is delicious.” Success. :]
I’ve been doing mostly raw for about fourteen days now. Mostly means I haven’t been too strict and aim for two meals and snacks raw, one meal cooked/normal. What is raw? Food that hasn’t been heated above 118 degrees–so lots of vegetables, fruits, nuts, and fresh smoothies/juices. At first I thought raw meant eating vegan as well. There are many raw vegans out there but I’m learning that you can get your fish seared and buy cheese unpasteurized for those that just can’t give up sushi and dairy yet (cough…me).
Since I’ve started I’ve found I have a lot more energy. I don’t need coffee when I have to be at work at 7:30 in the morning. My body also seems to be running a little better and I definitely feel draggy after too many cooked, carby foods that I used to eat all the time. I prefer raw now except for pizza, tortilla chips, and mexican food. Haha.
Some of my favorite things so far:
Starting the morning with a super smoothie: lots of mixed greens, a banana, frozen fruit (usually strawberries and blueberries), and a tiny bit of orange juice to give it a kick. I’ve never been a salad eater so I prefer eating my greens this way because I can’t taste them, haha.
LARABARS. Sooogood. Depending on the flavor, some are totally raw, some are only 60%, and some not at all. It will say on the label. You can find these in the health food section of Hy Vee and at your local organic stores. Right now my favorite is Peanut Butter Cookie. There are many different flavors now and most only have five ingredients tops.
Go Raw Super Cookies: I really like the ginger snap kind. It’s coconutty and the ginger is a little spicy.
I just picked up some raw-milk cheese tonight from Gateway Market. They don’t have a lot but what they do have is marked as raw on their label. yumm.
I haven’t done a lot of “cooking” yet, but I did make this blueberry pie, some chocolate mousse, and chocolate cupcakes using the mousse as frosting. My roommates liked it and couldn’t believe it was raw. Yay!
A good blog to check out is Rawdorable. She adapts a lot of traditional meals into raw cuisine. Once I get a dehydrator I’ll try some of her recipes. :]
Cashew crepes by Rawdorable
So anyway, that’s what I’ve been up to for the last two weeks. I’m taking it one day at a time, but already feel healthier and better.
Hearts,
Kelsey Cliche!
I’ve been neglecting my blog. Sorrryyyy.
I think I went into hibernation mode after Swap-O-Rama-Rama. It was a lot of work! There have been a lot of other changes lately, too. I moved in with some friends in Des Moines. I’m finally settled into my new job at a walk-in clinic. I really like it so far, and the steady paycheck is nice. This is my first full time job in about four years, haha. I’m still at the library, but only about nine hours a week.
Robert and I have shot two weddings in the last month, and we have a few more to look forward to for the rest of the year–including one on New Years Eve!
I also started a raw diet 11 days ago. It has amazing health benefits, that is, if I can stick with it! I’m starting out slowly–two meals/snacks raw, dinner regular food. The weird thing is, I can already tell my attitude towards food is changing. I still have an undying love for pizza, but lately I haven’t been craving bread, pasta, or cheese as much as I used to. The raw community is pretty supportive, so I’m excited to try out some recipes and get more into “cooking”.
So as you can see, there hasn’t been much room for blogging regularly. Today is the first day I’ve been able to work on art in a while. I’m creating a piece for Gateway church to be displayed this Sunday, and working on editing engagement photos.
Proper photo blog will be coming soon…and maybe a giveaway?
hearts,
Wendy Tremayne, creator of Swap-O-Rama-Rama, is in second place and very close to winning. If you enjoyed the Des Moines event, please take the time to vote for her! This grant would be a great thing for SORR!
Via Wendy Tremayne:
This week Swap-O-Rama-Rama is in the final stretch (5 days left) of a voting based grant nomination and I need your vote!
August celebrates the 100th Swap-O-Rama-Rama event, and they now take place on most continents in the world with Swap-O-Rama-Rama’s in Istanbul, Jerusalem, Perth Australia, Argentina, Panama and all over Europe. I never would have guessed this would happen when it began with a Black Rock Arts grant in 2004.
I’ve carried this project, operating as a non-profit creative commons so that I can keep it free to all and also protected from corporate greenwashing, for 5 years now. I’ve gone to battle with Toyota (they tried to green wash with it) and turned down $100,000.00 from companies wishing to do the same. As such Swap-O-Rama-Rama has been my “hobby” never providing any income or funds to pay for itself. In my life I work to support Swap-O-Rama-Rama and yes it rewards me greatly – being able to change something in the world is a real gift. But I’ve never had the leisure to do grant writing as I’ve always been hanging on by the edge of my seat trying to keep up with the events growth!
Today Swap-O-Rama-Rama is a nominee for a Grant For Change grant in the amount of $10,000.00. This grant would be life changing should Swap-O-Rama-Rama win it. The process is largely vote based and I’m currently in 2nd place with 10 days to catch up and take the lead. For this I NEED YOUR HELP.
HOW TO VOTE
* Top of page click register (you wont be put on a list, this is only to prevent double voting)
* Under nominations click view all
* Find Wendy Tremayne and click
* Click rate/share and rate Swap-O-Rama-Rama 5 Stars
Please pass this on!
Much Love to Ya’ll and Thanks,
Wendy
Things for the DSM Swap-O-Rama-Rama are coming along wonderfully. Ten Singer sewing machines are sitting in Stephanie’s garage, waiting patiently to be used on Saturday. We’re getting great swag and sweet raffle donations like a craft book, $20 gift card to Beaverdale Books, and supplies/certificates from The Art Store. I really wish I could win the $50 gift card to Iron Heart Tattoo!
Not only did ReadyMade ship us 250 new issues to hand out at SORR, they featured us in their Weekly Forecast! Check it out!
Oh, and check me out in Juice Magazine, haha. I’m so awkward with interviews, but the article is fun and promotes SORR and Market Day.
Pictures of SORR will be posted ASAP after the event! I’m really hoping it works out well enough to do again next year. Wish us luck, and stop by with your $10+bag of clothes if you’re in the area! It’s gonna be a great time.
<3
Saturday, August 1st
11-3pm
Des Moines Social Club
1408 Locust St, Des Moines, Iowa
Bring your unwanted clothes and swap them for other people’s stuff. We’ll show you how to modify your finds to make other garments, how to print on them, how to embellish, and a number of other cool things too! We’ll also be having a fashion show made up of local designers that embody the idea of upcycling materials.
Be one of the first 30 in the door and receive a swag bag with assorted handmade goodies from local artists. We’ll also be having a raffle all day to give away items like prints, books, and gift certificates to local shops! Preview these items at our blog: http://dsmswap.wordpress.com/blog/
$10 + a bag of clothes at the door
Advance tickets are available for $8 at Mars Cafe and Vitae Design Collective until Friday, July 31st.
SORR is a non-profit event and all proceeds go to cover costs.
Interested in volunteering? There’s still time to sign up, and you get free admission+time to enjoy the swap!
For more information visit our website at dsmswap.wordpress.com or email us at dsmswap@gmail.com.
PLEASE REPOST!

I met with Cara of Little Pretties today to pick up earrings for our swag bags. They’re all really cute, but we’re especially in love with the variety of feather earrings.

She doesn’t have an online store right now, but please e-mail her at caraveeder@gmail.com if you have any requests!
We’re super excited to have handmade votive candles and soap from Jadewicks in our swag. My favorite votive scent is the Harriet. It smells like freshly baked cookies. Delicious!


From her etsy:


She also makes lip balm, spritzers, and bubble baths. Be sure to check out her shop and take advantage of her spring cleaning sale!
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