Categories

Go ahead, MAKE my day!

I don’t know about the rest of you artkids, but I really miss having deadlines. Nothing beats an impromptu last minute project or pulling an all nighter to complete a final. I miss that drive (and desperation) to complete something within a limited amount of time.

Last week, I decided that I would make a present for my good friend Kyle McCord. He is currently on book tour with Dream Horse Press reading from his newly published poetry book!

Of course, my week got away from me and I finally sat down to work on this piece last night around 9:30pm. My deadline was by 5pm today.

I opened up this deadline to anyone else who would like to participate. No restrictions, any medium. Doesn’t have to be serious. Just MAKE. Submit to me by 5pm on the 22nd. Roughly 20 hours notice.

9 people submitted! NINE! Here they are in no particular order:

7jko

Adrienne snapped this while on the way to Indiana for a family reunion. She felt that traveling imposed some restrictions, but was up for the challenge!

aaronAaron sent this to me today, first submission actually!

itsdibby

Darby, a master cupcaker, sketched this on herself as a possible tattoo idea. It reads ” Om Mani Padme Hum”, a prayer to bodhisattva of compassion.

jen

A sketch by Jennifer Mitchard. She recently completed 100 days of art, and moved back to the midwest this week with her husband Tim! HOORAY!

jon

A snapshot of Jon’s new workplace, Sourpuss Clothing.

jessicabb

This is a work in progress, but Jessica BB tells me that socks take something like 100 hours. I believe her!

natalie

Natalie writes: “I made this while cooking some pepper chicken with hummus… Actually, the chicken is probably better. :D ” Whatever, Natalie! I like it. I’m pretty sure I see a few mustaches in there…

sewzinski

Sarah of SewZinski completed this fantastic wallet! View her Etsy listing for more detail shots.

trevor

Trevor gave me this piece tonight and I get to KEEP IT! Yay! He was the first to agree to this deadline business.

Oh yeah, and here’s what I made for Kyle.

kelsey

Dogcrime. White collar dogcrime, really. He has a teardrop tattoo from his time in the clink. Spectacles because this Corgi is probably an accountant gone bad. :]

Kyle liked it!

DSC_4962

I think Parker liked it too.

DSC_4963

Let me just say, I am amazed by the response and variety! I’m thinking this should be a weekly thing. What do you all think?

Zee, Bees, and Teas

Yesterday was a lot of fun! We did a photo shoot for Mackenzie turning two. I love the dress that Stephanie made and Zee is always a lot of fun to work/play with.

DSC_4758

Her birthday party theme is the alphabet, so this photo is perfect:

DSC_4825

Later that evening, I got my second bee tattoo:

Bees

When I was little, I was stung by a bee on the back of my right knee. I also see myself as a worker bee. I decided to get these one at a time to symbolize goals that I’ve recently met–which works well for me as an incentive and reward. The first bee I got when I met my ultimate goal weight. The second bee is my reward for finishing the Dam to Dam. They remind me that if I work hard, I can accomplish a lot!

Josh Bowers from Iron Heart uses the bee as part of his logo, so he was perfect for these tattoos. Next month we’re adding honey dippers as crossbones!

One thing my mom and I do when she’s in town is this: we have a delicious salad at La Mie, go next door to Juice Co. for a smoothie, and then head to either Campbells or New City Market to shop for new, healthy foods. Yesterday, we did this (Quinoa salad at La Mie is amazing!) and picked up some Teeccino Tea from Campbells to try. This is a tea that tastes very similar to coffee, but without the caffeine or acidity. You brew it in your coffee maker, too! We got the chocolate mint flavor and it’s pretty delicious.

teeccino

I’m off to edit more of Zee’s photos, enjoy your day!

The Search for the Perfect Chai

DSC_2642
“Chai!”, 2009
I looove my chai lattes, and I’m very particular about where I get them from. Some coffee shops around town simply use Tazo’s pre-made mix, which is tasty, yes, but I could easily do that myself!

Friedrich’s is one of my favorite places for a soy chai. They make their own recipe and it’s not overly sweet. I do treat myself to these on occasion, but my budget argues otherwise. I’ve tried brewing my own from tea, but it just doesn’t taste as good.

I picked up this Oregon Original Chai concentrate from the store the other day. It’s all natural ingredients and you can get a vegan option, which omits the honey.

org-10032I mixed this with Vanilla Almond Milk to make an iced dairy-free version. (I’m still a bit too lazy to make my own almond milk, even though I’ve heard it’s SUPER easy.)

The verdict? Yummy, but wayyyy too much sugar for me. I think next time I’ll try the Slightly Sweet version that Oregon provides, and make my own almond milk. I’m getting close to semisweet chai victory!

What are your favorite specialty drinks that you make at home?

Dam to Dam!

I have never been into running or consider myself a runner. I love a challenge, though, and wanted to push myself to give it a chance. I decided to train for the Dam to Dam and participated in my first race ever this last Saturday. 5k? pssht. I went all the way for the 20k, which is 12.4 miles. Since Robert had never run a 20k before either, he decided to do it too.

race

Training consisted of four days of running/walking, and a day of cross training. It was a schedule made for beginners, so it started at pretty low distances and then worked its way up. Let me just say now, I run embarrassingly slow. Like…a slow jog, haha. I was more concerned with consistency than my speed, so my only goal was to finish in time to get a finisher’s medal. The cutoff for that is 3 hours and 30 minutes.

The day of the race was rainy and cold. I was really nervous! Since parts of the entrance to the start were flooded, the shuttle bus from downtown dropped us off a mile away from the starting line. (I’m technically calling the D2D a half marathon since I had to walk that extra mile, haha.) Before the race even began, we were soaked and chilly! I was worried that I’d be too cold to run well. After the first mile or so, I warmed up and the rain felt really good. I’m glad it was a cool day and not too hot.

The first 5 miles went pretty smoothly, having to make stops only a couple times because I drank too much water. Haha. Right before the 5 mile mark my ankle started to hurt pretty bad. This was the the first time in all my training that it hurt, so I decided to get to mile 5 and then alternate walking and running. Robert was kind enough to jog alongside me for the first 5 before heading on to run the rest by himself at a much faster pace. The rest of the race I’d say I ran about 70% of it, and I finished in 3 hours and 11 minutes! Not bad for a newbie. Robert finished in 2 hours and 43 minutes!

Since I was slower, I was away from a lot of the other runners. The Dam to Dam was a big personal goal for me, and I liked that I could appreciate the experience without being crowded by too many people. After finishing I got my medal and my parents and I celebrated at La Mie with a big delicious lunch. I spent the rest of the weekend resting and relaxing. :]

This experience was a great way for me to get out of my comfort zone and try something totally new. I can say I gave running a good, honest try (two months of it!), and I’ve decided it’s not for me. I’m ready to get back to working out the way I like: pilates and spinning. I’ll probably still incorporate some jogging into the mix, but not nearly as often as I was for training. My mom and I have discussed walking the D2D together next year, which would be fantastic!

Though running is not really my thing, the benefits were great. Two months ago, I couldn’t even run a mile without getting winded and tired. Now I can run 5 miles easily. I learned how to clear my mind and enjoy the experience of running. I also lost a total of 6.75 inches and dropped from a size 10 to an 8! Training taught me I can put my  mind to something and realistically achieve my goal. I am Dam proud of myself. :]

Get out there and try something new today. Set a goal for yourself and plan how you can achieve it. You are never too ________ (insert excuse here) to accomplish what you really want to!

Back to blogging!

What? It’s May already…how did that happen?

Even though my blog has been nonexistent, I have been keeping busy working on a number of photo shoots, Swap-O-Rama-Rama, and side projects with art and gallery work.

Some SORR photos:

Sewing Stations

Sewing Stations

YUDU screen printing demo

YUDU screen printing demo

Dress made at SORR

Dress made at SORR from t-shirt and fabric

And a sneak peek at the wedding we just shot in Benton Harbor, Michigan:

Jaime

I’ve stayed consistently on a raw diet for about eight months now–not perfect, but consistent. I’m considering becoming a raw food lifestyle coach.

For the past month I’ve also been training for the Dam to Dam. 20k!! I am not a runner, but wanted to push myself to try something new and challenging for me.

My goal this summer is to update my blog much more often about all aspects of my life! Stay tuned!

It’s finally here!

Stephanie has been working on my website. She designed all of it, and I absolutely adore it! Have a look around and let us know what you think.

Lately I’ve been keeping busy with my new job and with weddings! Robert and I had four in the last few months, a perfect number for us since we both have day jobs.

Jen

View more images in my portfolio if you’d like to see more.

Now that things are calming down, I’d like to start booking shoots again. I’m available for weddings, seniors, family portraits, fashion, and more. All proceeds of my photography will go towards funding my missions trip to South Africa in 2010. Along with medical missions, I’d be continuing my documentary photography for Blessman Ministries. A lot of my  photographs were used for their website.

For those of you wondering, I’m still trying to eat mostly raw foods. I say “mostly” because I try my best, but don’t like to restrict myself entirely. It’s been 74 days–almost three months. Woah. I’ve made quite a few recipes but I prefer keeping it simple–green smoothies, larabars, fruits and vegetables. I can’t quite give up popcorn and soy chai lattes yet, and once in a while I’ll have pizza.

Since raw I’ve felt like I have much more energy without coffee, and I haven’t gotten sick yet this fall–normally I would be by now. I’ve also lost a total of 10 pounds with hardly any exercise, woohoo! I’m getting a tattoo to celebrate soon.

That’s about all for now! Check out my website and let me know if you’d like to book a shoot.

Go for the green.

I’m day 17 of doing the raw thing, usually I eat raw until dinner time. It’s only been a little over two weeks, but already I feel more vibrant and energetic. I mean WAY too much energy. It’s amazing. If you know me, you know I don’t feed into diet hype. I don’t diet, I hate the idea of it. I don’t see this as another fad, though. I see it as a lifestyle change.

This decision to go raw seems out of the blue for a lot of people, but to me it was a long process to get to this point. I don’t consider myself a health nut, but I am always concerned about my health. I’m constantly ill. In the past three years I’ve been in the ER twice, urgent care multiple times, on antibiotics at least twice a year if not more, and had a splenectomy in 2006, now putting me in the category of immunocompromised. I am not considered overweight, but I know I would feel a lot better if I were at a smaller size. My mom found out about raw a few years ago and introduced smoothies and fresh juice to the family, which gave us both energy and healed some of our chronic ailments when we kept up with it.

A year ago, I decided to cut out high fructose corn syrup and lost 20 pounds. After that I’ve been slowly cutting out processed food. I even signed up for a three month challenge at a local gym this last June that specializes in small group training.

With my new job, it’s been nearly impossible to get to the class more than once a week. So to make up for that, I decided to focus on my diet instead of exercise. I remembered my mom’s smoothies and went digging for the cute videos she showed me, and decided to give this a try starting Sept 1.

I can’t express how much I appreciate the enthusiasm from Robert, my mom, and my friends through this. I know raw isn’t normal, it’s not even close. But to me, when I look at the “normal” American standards of eating, and the obesity, diabetes, and slew of other health problems that come with it–it’s not worth it to me. It’s not normal to feel so sluggish and old at 23. It’s not normal to wake up and drag through the morning, regardless of how much caffeine I’ve had. The way I feel now is so much better, and it’s only been two weeks.

I won’t try to convert you–everyone is different and needs different things. I am talking a lot about it right now though because I’m excited about it.

Please bear with me while I try this out. So far it feels right, and I’ll keep on going. I appreciate your support.


Sidenote–if anyone wants a walking buddy, swimming, whatever–please let me know. :]

In the Kitchen

Some pics of my first no bake creations!
Blueberry pie from this recipe. Only five ingredients total. The crust is made from almonds and dates, the pie part is a mix of blueberries, banana, and honey.

This was my attempt at cupcakes from Rawdorable’s blog. First I had to grind up a ton of almonds and flaxseed in my coffee grinder.
Then combined it with a little bit of the mousse “frosting”, and some pure maple syrup.
They weren’t as pretty as Rawdorable’s, but they tasted pretty good, and there was some leftover mousse that Robert devoured. They weren’t as sweet as I would like, so I think next time I’ll add some coconut flakes into the dough and use riper bananas.

All roommates/houseguests approved of both recipes, and Anthony’s quote was: “You are proving to me that raw food is delicious.” Success. :]

Raw day 14.

I’ve been doing mostly raw for about fourteen days now. Mostly means I haven’t been too strict and aim for two meals and snacks raw, one meal cooked/normal. What is raw? Food that hasn’t been heated above 118 degrees–so lots of vegetables, fruits, nuts, and fresh smoothies/juices. At first I thought raw meant eating vegan as well. There are many raw vegans out there but I’m learning that you can get your fish seared and buy cheese unpasteurized for those that just can’t give up sushi and dairy yet (cough…me).
Since I’ve started I’ve found I have a lot more energy. I don’t need coffee when I have to be at work at 7:30 in the morning. My body also seems to be running a little better and I definitely feel draggy after too many cooked, carby foods that I used to eat all the time. I prefer raw now except for pizza, tortilla chips, and mexican food. Haha.
Some of my favorite things so far:
Starting the morning with a super smoothie: lots of mixed greens, a banana, frozen fruit (usually strawberries and blueberries), and a tiny bit of orange juice to give it a kick. I’ve never been a salad eater so I prefer eating my greens this way because I can’t taste them, haha.

LARABARS. Sooogood. Depending on the flavor, some are totally raw, some are only 60%, and some not at all. It will say on the label. You can find these in the health food section of Hy Vee and at your local organic stores. Right now my favorite is Peanut Butter Cookie. There are many different flavors now and most only have five ingredients tops.
Go Raw Super Cookies: I really like the ginger snap kind. It’s coconutty and the ginger is a little spicy.
I just picked up some raw-milk cheese tonight from Gateway Market. They don’t have a lot but what they do have is marked as raw on their label. yumm.
I haven’t done a lot of “cooking” yet, but I did make this blueberry pie, some chocolate mousse, and chocolate cupcakes using the mousse as frosting. My roommates liked it and couldn’t believe it was raw. Yay!
A good blog to check out is Rawdorable. She adapts a lot of traditional meals into raw cuisine. Once I get a dehydrator I’ll try some of her recipes. :]
Cashew crepes by Rawdorable
So anyway, that’s what I’ve been up to for the last two weeks. I’m taking it one day at a time, but already feel healthier and better.
Hearts,
Kelsey Cliche!

Oops.

I’ve been neglecting my blog. Sorrryyyy.

I think I went into hibernation mode after Swap-O-Rama-Rama. It was a lot of work! There have been a lot of other changes lately, too. I moved in with some friends in Des Moines. I’m finally settled into my new job at a walk-in clinic. I really like it so far, and the steady paycheck is nice. This is my first full time job in about four years, haha. I’m still at the library, but only about nine hours a week.
Robert and I have shot two weddings in the last month, and we have a few more to look forward to for the rest of the year–including one on New Years Eve!
I also started a raw diet 11 days ago. It has amazing health benefits, that is, if I can stick with it! I’m starting out slowly–two meals/snacks raw, dinner regular food. The weird thing is, I can already tell my attitude towards food is changing. I still have an undying love for pizza, but lately I haven’t been craving bread, pasta, or cheese as much as I used to. The raw community is pretty supportive, so I’m excited to try out some recipes and get more into “cooking”.
So as you can see, there hasn’t been much room for blogging regularly. Today is the first day I’ve been able to work on art in a while. I’m creating a piece for Gateway church to be displayed this Sunday, and working on editing engagement photos.
Proper photo blog will be coming soon…and maybe a giveaway?
hearts,
Kelsey Cliche!